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Garlic-Basted Flat Iron Steak: The Secret to a Juicy, Flavor-Packed Masterpiece

Garlic-Basted Flat Iron Steak: The Secret to a Juicy, Flavor-Packed Masterpiece

Make a juicy Garlic-Basted Flat Iron Steak with a golden crust and rich garlic-herb butter. Perfect for weeknights or date night—get the recipe now! Simple, nourishing, and adaptable.

TOTAL TIME

40m

YIELD

4 servings

PREP TIME

5m

COOK TIME

10m

DIET

Gluten Free

Make a juicy Garlic-Basted Flat Iron Steak with a golden crust and rich garlic-herb butter. Perfect for weeknights or date night—get the recipe now! Simple, nourishing, and adaptable.

INGREDIENTS


1.5 lbs flat iron steak

1.5 tsp kosher salt

1 tsp freshly ground black pepper

1 tbsp high-smoke-point oil

4 tbsp unsalted butter

4 cloves garlic

2 sprigs fresh thyme

1 tsp crushed red pepper flakes

INSTRUCTIONS


Pat the steak dry and season with 1.5 tsp kosher salt and 1 tsp freshly ground black pepper. Let sit at room temperature for 20–30 minutes.

Heat a cast-iron skillet over medium-high heat until smoking hot. Add 1 tbsp high-smoke-point oil and sear steak for 4–5 minutes per side.

Reduce heat to medium, add 4 tbsp unsalted butter, 4 smashed garlic cloves, and 2 sprigs fresh thyme. Baste the steak with butter for 2 minutes.

Transfer to a cutting board, rest for 5 minutes, then slice against the grain.

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Food spread background

Get started on your health journey today!

Book a free 15 minute call to find out more

Food spread background

Get started on your health journey today!

Book a free 15 minute call to find out more

Food spread background

Get started on your health journey today!

Book a free 15 minute call to find out more

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